Saturday, 1 April 2017

Chicken ratatouille



Serves 2

2 chicken breasts cubed
1 red onion sliced
1 onion sliced
1/2 red chilli chopped finely 
1 carrot sliced
1 leek sliced
6 broccoli florets
1/2 green pepper sliced
1 large mushroom sliced 
6 cherry tomatoes cut in half
2 tbsp balsamic vinegar 
1 tbsp red sauce 
1 tbsp olive oil
200ml cold water

1)heat the oil in a large pan
2)fry the onions, carrot, leek and broccoli on a medium heat for 5 mins when they start to soften 
3)add the chilli and stir for another minute 
4)add the chicken and fry until browned
5)stir in the pepper and mushroom and stir in the balsamic vinegar and tomato sauce stirring well
6)add 200ml water and bring to a simmer
7)cook for another 5 mins making sure the chicken is cooked through before serving 

✔️top tip:change the chicken for cooked prawns or use half chicken half prawn. Add prawns at the same time as the mushrooms

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