1 clove of garlic finely chopped
1 red chilli finely chopped
1 onion sliced
1 yellow pepper sliced
1 green pepper sliced
Sprinkle of chilli salt ๐ถ
200ml chopped tomatoes ๐
100ml presecco
1 tsp oregano
1 200 ml tin tuna
1 tbsp coconut oil
8 oz pasta
Grated Parmesan
1)bring a pan of water to the boil
2)gently fry the chilli, garlic and onion for 5 mins
3)when the water is boiled add the pasta
4)add the chilli salt and stir in
5)add the presecco (or whatever white wine you have left in the fridge!)
6)simmer for 5 mins until it reduces slightly then add the tomatoes and oregano ๐ฟ
7)bring to a bubble and add the peppers, simmer for 5 mins then stir in the tuna
8)drain the pasta and stir into the tomato sauce mixture ๐
9)serve and top with grated Parmesan
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