- 1 tbsp olive oil
- 2 chicken fillets
- 1 onion, finely chopped
- 1 garlic clove, finely chopped
- ½ tsp dried oregano
- 1 tbsp chilli oil
- 1 tbsp tomato purée
- 400g tin chopped tomatoes
- 4 lasagne sheets
- 1/2 courgette cubed
- 6 baby corn sliced
- Handful of Spinach
For the cheese sauce
- 20g butter
- 20g plain flour
- 200ml semi-skimmed milk
- 80g Cheddar, grated
- ½ tsp English mustard.
Method
1)Preheat the oven to gas 6, 200°C, fan 180°C. Heat the oil in a frying pan. Add the chicken and brown. Set aside in a bowl
2)Add the onion and garlic to the pan; cook for 5 mins, or until softened. Stir in the oregano, chilli, tomato purée, courgette, baby corn and tomatoes, then return the chicken with any juices; season. Bring to the boil, then simmer for 5 mins. Add in the spinach until wilted.
3)For the sauce, melt the butter in a pan, then stir in the flour; cook for 1 min. Gradually add the milk. Bring to the boil, then simmer, stirring, for 5 mins. Remove from the heat. Stir in 60g cheese and the mustard; season.
4)Spoon half the chicken mixture into a small baking dish. Top with 2 lasagne sheets, then the remaining chicken. Top with the last 2 lasagne sheets. Pour over the sauce and scatter over the remaining cheese. Bake for 20 mins, or until golden.
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