Saturday, 2 December 2017

Peanut butter and chia bites

I used Aldi chia seeds and Sainsburys smooth peanut butter

Ingredients:
* 100g peanut butter
* 50g light brown sugar
* 1 large egg
* 1 tbsp runny honey
* 140g rolled oats
* 1/2 teaspoon baking soda
* 2 tsp chia seeds
* 2 tsp crushed almonds
* 2 tbsp dates, chopped very finely
Directions
1. In a large bowl, cream peanut butter and brown sugar until fluffy. Beat in the honey and egg. Add oats and baking soda to creamed mixture; mix well.
2. Mix in the almonds chia seeds and dates.
3. Roll into small balls and place onto a greased baking sheet approx 2 inches apart; flatten slightly.
4. Bake at 180° c for 8-10 minutes and pop onto wire racks to cool.

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